Personal Best Fitness
Why would walking make a difference?
A Harvard test showed that walking just 3800 steps a day reduces the risk of Alzheimer's and Dementia.
Join us for a walk to Make Alzheimer’s a Memory on April 20th.
We are going to Walk to Make Alzheimer’s a Memory to raise awareness and funds for Alzheimer’s Tennessee. They support local families who need services now as well as research for better treatments and a cure.
Please join me at the Walk to Make Alzheimer’s a Memory or make a donation. And for more information about Alzheimer’s Tennessee, please visit www.alztennessee.org